The Right Way Church January 2013
"Daniel" 10 Day Fast
(Midnight Monday, January 14th thru
Midnight Wed., Jan. 23rd the Fast is ended!)*Spiritual Requirements
For a Blessed & Victorious Fast!
Avoid
Distractions – avoid secular TV & radio.
Focus on your Faith – Worship
God through the sacrificing of food and outside distractions!
Pray – Pray 3 times as much as
you normally do throughout the 10 Day Fast.
Praying at least morning, noon & evening.
Study the Bible – Take time out
to literally read your Bible!
Eliminating TV & radio will allow time to read more of God’s Word.
Seek the Lord & Fellowship –
Make a commitment to be present for Wed. & Sun. Services throughout the
Fast!
*Food Requirements
for a Blessed & Victorious Fast!
*Appropriate Foods*
(To eat in moderation)
-
All
Fruits & Vegetables
-
whole
grain
-
Herbs
& Spices
- Tofu
A Special Note from Rev. Mamie Bush-Johnson
Did you know that you can also eat:
Popcorn with NO butter
Whole Wheat Noodles and tomato sauce
Fresh Fruit Smoothies NO Milk
Chicken Broth
Beans & Rice
A Special Note from Rev. Mamie Bush-Johnson
Did you know that you can also eat:
Popcorn with NO butter
Whole Wheat Noodles and tomato sauce
Fresh Fruit Smoothies NO Milk
Chicken Broth
Beans & Rice
*Inappropriate Foods*
- All Meats & Animal Products
- All dairy products
- All deep fried foods
- All solid fats
*Please only drink Water!
Please be obedient to
the Guidelines so that God will richly Bless our 2013, 10 Day “Daniel” Fast!!!